Nicola MurrayApr 29, 20213 min'May' I be Mindful About 8 years ago, I realised something which was both significant and obvious at the same time. I wasn’t ‘present’ in my own life. Even...
Nicola MurrayFeb 1, 20212 min'Finding' FebruaryArtwork by Nieve So it's month one of the 'Seasons of Heart, Mind & Body' challenge! It might be wise to start with an explanation of my...
Nicola MurrayMar 242 minSpringtime ResoluteWhere have the last few months gone? It’s nearly April and I could swear the Christmas holidays were just a couple of weeks ago…. I like...
Nicola MurrayOct 1, 20232 minPinch, Punch, First Of The MonthBut where did last month actually go? In fact , where the hell did the whole of this year go?? Time just seems to be speeding up - on...